Refine Her
At Refine by Tulsi, we believe that when women come together, transformation happens. We believe you deserve to feel and look your best – no matter your age. Refine Her is a collective of women and physicians, working together to redefine what wellness means at every stage of life. It is designed to bring open conversation, education, support and cutting- edge treatments guided by expert physicians who understand women’s unique health journeys.
About Refine Her
At Refine by Tulsi, we know women deserve more than quick fixes. That’s why we’re creating Refine Her – a comprehensive, physician-led program designed to support women through every stage of life: from hormone changes and metabolism shifts to skin health, sexual wellness, and longevity.
This isn’t just about treatments – it’s about building a community where women lift each other up and gain the tools to thrive, inside and out.
We focus on the health concerns women most commonly face – and often struggle to get answers for. Our physician-led team takes the guesswork out of wellness with advanced diagnostics, personalized treatment plans, and ongoing support.
Refine Her is not just a program—it’s a movement. Built with women, for women.
Personalized care: Hormone diagnostics, peptides, and advanced wellness therapies tailored to your biology.
Holistic approach: Aesthetics, metabolism, and wellness working together.
Community: A safe space to connect, share, and grow stronger together.
Common symptoms & conditions we help with:
• Fatigue, brain fog, and low energy
• Hormonal changes from PMS, perimenopause, or menopause
• Weight fluctuations and metabolic resistance
• Mood shifts, anxiety, or sleep disturbances
• Hair thinning, skin changes, and premature aging
• PCOS, thyroid imbalances, and other hormone-related conditions
Our Comprehensive Treatment Approach
Hormone Health: Personalized optimization with BHRT, thyroid support, and advanced testing.
Metabolic & Weight Support: GLP-1 therapies, peptide protocols, and nutritional guidance.
Skin & Body Rejuvenation: Aesthetics and regenerative medicine designed specifically for women.
Longevity & Vitality: Anti-aging, sexual wellness, bone & muscle support, and more.
Join Refine Her
Meet Your Team
Who is Refine Her for?
Any woman who feels underserved by traditional medicine. Whether you’re navigating perimenopause, struggling with metabolism, or just want to optimize your health and aging process, this program is for you.
Frequently Asked Questions
What is Refine Her?
Refine Her is a personalized women’s wellness and longevity program designed by Dr. Tulsi Kotecha to help women navigate perimenopause, menopause, and beyond. It blends advanced diagnostics, hormone and peptide optimization, functional nutrition, and regenerative aesthetics to restore balance, vitality, and confidence from the inside out.
What makes Refine Her different from traditional hormone therapy programs?
Most hormone programs focus on labs and prescriptions. Refine Her looks at the whole woman – hormones, metabolism, inflammation, gut health, and longevity markers.
We also integrate peptides, regenerative medicine, and aesthetic support, recognizing that feeling well and looking well go hand in hand.
Do I have to be in menopause to join?
Not at all. Many women begin experiencing hormonal shifts years before menopause (perimenopause).
Early testing and support can help prevent symptoms and preserve long-term health. Our approach is preventative, not just reactive.
What treatments or therapies are included?
How much does Refine Her cost?
We offer three tiers of membership to fit your goals:
Foundations — $249/month: baseline labs, physician consult, and personalized supplement plan.
Balance — $599 month: includes hormone & basic peptide optimization, expanded diagnostics, and aesthetic credits.
Thrive — $1,499/month: concierge-level longevity care with advanced testing, peptides, regenerative therapies, and quarterly rejuvenation treatments.
All memberships include ongoing physician oversight, exclusive events, and access to the Refine Her community.
Who is Refine Her for?
Refine Her is for women in their 30s through 60s who feel like something is “off” – changes in mood, sleep, metabolism, energy, or skin – and are ready for a holistic, physician-led approach that goes deeper than routine labs or symptom management.